Our heart is our center of feeling and love, and represents who we truly are. By contrast, our head is the centre of thinking and the centre of ego.
A truly fulfilled life is one that's filled with love, joy and gratitude. Although the brain is essential in helping to perform our daily tasks, without being able to follow your heart you can never be really happy.
Many people already know the heart is important and much has been said about it through books, music and in movies.
Open Heart Workshops were developed by Irmansyah Effendi, MSc. and are being taught in over 20 countries. They are conducted in an experiential format.
Open Heart Workshops provide the opportunity for participants to experience the peace and true joy of our hearts through simple techniques. The emphasis is learning to naturally experience our hearts and to integrate the experience into our daily lives.
Open Heart Workshops are a series of one day workshops with an experienced heart workshop instructor who helps to guide you to feel more from your heart. They host and teach the various meditations and exercises throughout the day, answer questions and manage discussions about the heart.
The workshop format is relaxed and informal with a variety of interesting exercises and short meditations from the heart with time for questions and feedback.
This format enables you to progress quickly and gives you many opportunities to be able to feel and use your heart in a variety of different ways so that you are able to experience your heart more directly and more deeply.
In each workshop you will be given a detailed workshop manual so you don't have to take notes and instead can relax and do the exercises again at home or in a heart meditation group.
At the end of the day you will be able to feel and enjoy your heart more, be more heart centred, calm and relaxed and also feeling much lighter, happier and de-stressed.
||Saturday, December 1, 2012||Open Heart Workshop 1
Level 1 Open Heart Workshop is a practical and experiential workshop designed to help the participant to feel the beauty of blessings in the Heart. The exercises in this workshop will show you how to reduce the domination of the brain and strengthen your Heart connection, bringing abundant joy, peace, and calm into your life. Level 1 Open Heart Workshop helps you to become attuned and better able to feel your heart.
||Sunday, December 2, 2012||Open Heart Workshop 2
Level 2 Open Heart Workshop will support and guide you to more deeply experience peace, joy and blessings while relying on he Love within your Heart. A pactical and experiential workshop designed to further assist you in letting go of blockages that keep your Heart from opening wider. You will also learn an easy way to let go of life’s burdens, to experience a deeper layer in your heart and how to begin accessing your Heat for guidance. Level 1 is a prerequisite.